i quit this forum

[tom jeffers]

tommy1.jpg (25.22 KiB) Viewed 6764 times

[Bob]

Congrats Tom, both for your son's accomplishments and your first grandchild . The kid is ripped man. It's great that your son's body building came without steroids. I've seen many guys pay a big price later in life after roid use. Congrats again my friend!

[kenmurray]

I concur. So good to hear.

[tom jeffers]

thanks bob. my sons are both athletic. i used to get up at 6am every motning and choke down chalky protein drinks and go work out. i did cardio in the evenings. the high was better than sex. i miss both now...LOLtomand thanks ken too!

[Dealey Joe]

Congratulations Tom to you and your family.Great parents are few and far between nowadays.Great children even more rare.You have the right to be proud and we are proud with you.you have many happy times ahead as Grandpa Tom